Yoga - 503010701
Gentle Yoga
$3.00 - $6.00
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Gentle Yoga
Meeting Details
Time: 11:30 am - 12:30 pm
Days: Mon
William R. Talley Recreation Center
121 N. Bentz St.
Frederick, MD, 21701
(301)600-1492
![Talley Rec Center - Multipurpose Room Level 3](https://mdfrederickweb.myvscloud.com/images/mdfrederick/mpl3 (1).png)
Eligibility
At least 1 current membership per household from this pass code list: ANNTLCITYADLT (Annual Talley City Adult), ANNTLNONCITYADLT (Annual Talley Non City Adult), MONTHTLCITYADLT (Monthly Talley City Adult), CONTTLCITYADLT (Continual Talley City Adult), ANNLTLCITYFAMP (Annual Talley City Family Primary), ANNLTLCITYFAMS (Annual Talley City Family Secondary), PUNCH16-18CITYFC10 (Punch Pass 16-18 City Fitness Center (10)), PUNCH16-18NONCITYFC10 (Punch Pass 16-18 Non City Fitness Center (10)), PUNCHADULTCITYFC10 (Punch Pass Adult City Fitness Center (10)), PUNCHADULTNONCITYFC10 (Punch Pass Adult Non City Fitness Center (10)), PUNCHSENIORCITYFC10 (Punch Pass Senior City Fitness Center (10)), PUNCHSENIORNONCITYFC10 (Punch Pass Senior Non City Fitness Center (10)), MONTHTLNONCITYADLT (Monthly Talley Non City Adult), MONTHLYTLYCITYFAM (Monthly Talley City Family), MONTHLYTLYNONCITYFAM (Monthly Talley Non City Family), MONTHLYTLYCITYSENIOR (Monthly Talley City Senior/Military/ADA), MONTHLYTALLEYNONCITYSENIOR (Monthly Talley Non City Senior/Military/ADA), MONTHLYTLYCITY16-18 (Monthly Talley City 16-18 Yr Old), MONTHLYTLYNONCITY16-18 (Monthly Talley Non City 16-18 Yr Old), ANNUALCITYGYM (Annual City Gymnasium Only), ANNUALNONCITYGYM (Annual Non City Gymnasium Only), CONTTLNONCITYADULT (Continual Talley Non City Adult Membership), CONTTLCITYFAMILY (Continual Talley City Family), CONTTLNONCITYFAMILY (Continual Talley Non City Family), CONTTLCITYSENIOR (Continual Talley City Senior), CONTTLNONCITYSENIOR (Continual Talley Non City Senior), CONTTLCITYYOUTH (Continual Talley City Youth), CONTTLNONCITYYOUTH (Continual Talley Non City Youth), MONTHLYCITYFAMSEC (Monthly Talley City Family Secondary), MONTHLYTLNONCITYFAMSEC (Monthly Talley Non City Family Secondary), ANNTLCITYSEN (Annual Talley City Senior), ANNTLNONCITYSEN (Annual Talley Non-City Senior), ANNLTLNONCITYFAMP (Annual Talley Non City Family Primary), ANNLTLNONCITYFAMS (Annual Talley Non City Family Secondary), CONTTLCITYFAMS (Continual Talley City Family Secondary), 3MONTHPIFADULT (3 Month PIF Adult), 3MONTHPIFFAMILY (3 Month PIF Family), 3MONTHPIFSENIOR (3 Month PIF Senior), 3MONTHPIF16-18 (3 Month PIF 16-18), 6MONTHPIFSENIOR (6 Month PIF City Senior), 6MONTHNONCITYPIFSENIOR (6 Month PIF Non City Senior), 6MONTHPIFCITYADULT (6 Month PIF City Adult), 6MONTHPIFNONCITYADULT (6 Month PIF Non City Adult), 6MONTHPIFCITYFAMILY (6 Month PIF City Family), 6MONTHPIFNONCITYFAMILY (6 Month PIF Non City Family), 6MONTHPIFCITY16-18 (6 Month PIF City 16-18), 6MONTHPIFNONCITY16-18 (6 Month PIF Non City 16-18), 6MONTHPIFCITYFAMSEC (6 Month PIF City Family Secondary), 6MONTHPIFNONCITYFAMSEC (6 Month PIF Non City Family Secondary), ANNTLCITY16-18 (Annual Talley City 16-18), ANNTLNONCITY16-18 (Annual Talley Non City 16-18), PUNCHCITYFIT10 (Punch Card Fitness Classes (10)), PUNCHCITYFIT15 (Punch Card Fitness Classes (15)), PUNCHCITYFIT25 (Punch Card Fitness Classes (25)), PUNCHNCITYPICKLE8 (PICKLEBALL Non City 8 Visit Punch Pass), PUNCHNCITYPICKLE12 (PICKLEBALL Non City 12 Visit Punch Pass), PUNCHCITYPICKLE8 (PICKLEBALL City 8 Visit Punch Pass), PUNCHCITYPICKLE12 (PICKLEBALL City 12 Visit Punch Pass), valid on item begin date.
Age older than or equal to 13.00 and younger than or equal to 99.00. The date used for calculating the age is Item Begin Date.
Gentle Yoga
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.
Fees
Non-Resident
Charge When Not Billed:
Fitness Fee Non-City (Standard Fee): $6.00 = $6.00
Resident
Charge When Not Billed:
Fitness Fee City (Standard Fee): $3.00 = $3.00